My professional background

Meet Our Professional

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and theories.

I am an individual who has personally gone through various obstacles throughout my life. These experiences has helped me realize that we have the ability to create a paradigm shift through various methods including meditation, affirmations, mirror work, etc. The “Power of Thought” is a real concept. Once you tap into your mind along with body (via staying active and proper eating) you will create the reality you have always felt you deserved.

Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

 

“Everything is within your power,
and your power is within you.”
Janice Trachtman,
“Both poverty and riches are the offspring of thought.”
Napoleon Hill,
“Our thoughts and emotions influence every aspect of our world including our health.”
Amy Leigh Mercree
Read More About My Approach

Sign up for a

Free Intro Consultation